Rewire. Release. Reclaim.

Experience evidence-based hypnosis for emotional wellness, pain relief, sleep, and more.

Hypnosis is a common, naturally occurring state that we all experience throughout the day. Hypnosis is a gentle, effective way to access your subconscious mind, supporting deep healing, new habits, and emotional regulation.

What is Hypnosis?

Hypnosis is used to treat…

Anxiety

Depression

Pain

Smoking

Sleep Issues

Weightloss

Phobias

S.A.D.

Negative Beliefs

Performance

Confidence

Stress

Why I became a Hypnotist…

Helping people heal has always been at the core of who I am. Becoming a hypnotist felt like a natural extension of that calling — another powerful way to support people in creating real, lasting change.

There’s nothing like witnessing the moment someone feels relief — that deep exhale, that shift in their face, the spark of hope returning. Those moments fuel me.

The questions that drive me are:
How can I help my clients even more?
How can I continue healing and regulating my own nervous system, so I can show up even more for others?

Hypnosis isn’t just something I do — it’s something I believe in. I use it in my own healing, and I bring that lived experience into every session.

This work lights me up, and I’m so grateful to offer it.

 FAQs

  • Yes! Hypnosis is a natural and scientifically recognized state of focused attention and heightened suggestibility. It's often compared to daydreaming or getting “lost” in a good book or movie. 

  • Most people can be hypnotized as long as they’re open to the process and willing to follow simple instructions. You don’t have to be highly suggestible—just relaxed and engaged.

  • It feels like a deep state of relaxation—like the space between being awake and asleep. You’ll likely feel calm, focused, and very comfortable.

  • No. Hypnosis is not sleep. You’ll be awake, aware, and in control the entire time—even though you may feel deeply relaxed.